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Beautiful Lady!!!!!

I was in this Ironman 2011 Kona! It was amazing and also tiring LOL I got to meet Craig Alexander and Chrissy Wellington and the other top 10 winners. I used to play this song on my pods while training and was so happy to hear it on this video! Andy Boecherer was a super fun person to hang out with! Loved it and will go back someday! 💕♥️❤️⭐️

Perfect ❤️😁

Gracias triaddict por estos vídeos , porfavor seguir subiendo estos vídeos motivantes. Un saludo

Does the frame take a 28mm tire in front and rear

What kind of krank does it use? (If you even remember it?)

Great video Karlyn....thank you. I keep coming back to watch you swim, more then 4 years now, with your perfect high elbow catch and hips and legs that trail high right at the water's surface .... a clear sign you are doing a lot of things right....and your competitive side is is crazy good....thank you for giving back to your sport with your knowledgeable videos...always looking for a a new video

Pete deliberately stopping to do lunges and stretch those hips ! Awesome. Takes balls to stop running I’d race as you may not get going again

Wow time flies

PARABÉNS 🏊‍♂️🚴‍♂️🏃‍♂️💨🚀🙏🙏🙏🙏🙏🙏👏👏👏👍👍👍👍💪💪💪💪

She always say swim big and ugly but it’s not ugly at all. Hearing that gave me a peaceful, unpretentious and enlightened feeling. Really appreciate her presence in the swimming world and her guidances.

Ironman respect

one of the best videos about kona thank you !

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They should have shown pictures of them running and swimming. Awesome feat!

Chrissie in 2011, in her "perfect race" - so good to see that! And Craig with his flawless, efficient run technique is also an amazing sight!

Wery good. I from Turkey 😁😊

What a perfect video, showing the modern underwater high elbow catch, with extended glide technique. Curious about the straight arm recovery, and how it would affect the rotator cuff after extended years? Thanks for posting.

i will try out your tips.. some are really new to me as the wider than shoulder one

Swiming is amazing,fantastic.I like.This wideo is cool my magic.

Beautiful

One of the best ironman highlights ever

RESPECT !

I like this music !

Hi Karlyn it is always a pleasure watching your technique, I tried your wide and straight arm hand recovery technique it made me more relaxed in water and improved my breathing but I think it slowed me little bit

Nice glide.sexy ass

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Power and grace🤩

I tried 3 times, maybe I slowed too much. I will find the right rhythm. fluid and elegant swim: I enjoy it

What’s the brand of his white arm sleeves?

Is this even possible without PEDs or EPO?

You just taught me something new And I have been coaching for 50 years Keep arms wider than shoulders so you do not wiggle---/ saw another of your videos I think that the swimmers now keep a more relaxed hand ( claw the water) And of course more dolphining off the wall But you have a great catch Going to watch more!!

the hand entry is so damn clean!

new to proper swimming style, you have the cleanest most natural style I have ever seen, for me its looks like ballet, I hope someday to see you in person and take a few lessons, keep up this great work

holy smokes! I watched some of her other videos and when she said that keeping your arms to close together (in the superman position) you wont get nearly as much stability or power....that your arms should be a tad wider than shoulder width (not her exact words). Not only did I have more power, my breathing improved, during the recovery phase my other arm didn't sink like it used to (as it also did while taking a breath), I also had more energy to enjoy a longer and more relaxed swim. Just learning how to swim at 59 (and working real hard at it) you don't want to injure yourself and you want to have fun while learning something new. Karlyn is my swimming guru!

thank you so much... forget about the s...

video maravilhoso. assisto todos os dias...mesmo assim na pratica estou longe dessa perfeição

song ?

Karlyn ... you might know some of my friends / all swimmers --- Chuck Baldwin , Mike Austin ( gold "64 " Olympics ) & Mike Reed ( English , 34 English Channel completions - Hall of Famer ) . But the friend i know you know is Bill W. . I have 34 years in the " Easy Does It " program . I'm still swimming & try constantly to make every golf swing a good one ....... always an athletic life ! Congratulations on your recovery , that is primary importance . Paul

That's one stiff hand!

only one word: SUPERHUMANS!

I am going to join an ironkids triathlon although justcthe bike relay part

Excellent video & swimming. Not a word spoken, yet very instructive. Thanks a lot! 😊

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Thank you very much for all your videos! ,)

Wow!! Her stroke recovery is so different from what so many others are doing... it seems to be so much more efficient...

Craig Alexander 2016 hawaii iroman

thank you,,, Karlyn,,,Iis help me so much,,,

i envy u. i can swim but in the deep water where i cant stand, i cant swim due to fear.

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